Gluten Free Multigrain Bread

Gluten Free Multigrain Bread by Trader Joe's has 156 kcal per 100 g. One serving (36 g) is about 56 kcal.

Gluten Free Multigrain Bread contains 2.4 g of protein per 100 g — about 0.9 g per 36 g serving.

Yes — carbohydrates provide 83% of its calories (33.5 g per 100 g, of which 1.9 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 33.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 76.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 64 g of Gluten Free Multigrain Bread equals 100 kcal.

Per 100 g it has 1.9 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.