Garlic & Herb Naan Bread

Garlic & Herb Naan Bread by Sainsbury's has 134 kcal per 100 g. One serving (130 g) is about 174 kcal.

Garlic & Herb Naan Bread contains 3.6 g of protein per 100 g — about 4.7 g per 130 g serving.

Yes — carbohydrates provide 76% of its calories (24.7 g per 100 g, of which 1 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 75 g of Garlic & Herb Naan Bread equals 100 kcal.

Per 100 g it has 1 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.