Bakery · Nutrition facts

Corn Tortillas

174 kcal per 100 g, with 4.3 g protein, 39.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 2 tertillas (46 g)
Potassium
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Corn TortillasNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
4.3 g
Protein
9% of calories
39.1 g
Carbs
81% of calories
2.2 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium163mg7% DV
Potassium502.2mg11% DV
Calcium0mg0% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020784230592 · Data last verified:

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0020784230592

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Common questions

How many calories are in Corn Tortillas?

Corn Tortillas by El Popo Catepetl has 174 kcal per 100 g. One serving (46 g) is about 80 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 4.3 g of protein per 100 g — about 2 g per 46 g serving.

Is Corn Tortillas high in carbs?

Yes — carbohydrates provide 81% of its calories (39.1 g per 100 g, of which 4.3 g is sugar). It also delivers 4.3 g of fiber.

Is Corn Tortillas a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Corn Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Corn Tortillas is 100 calories?

About 57 g of Corn Tortillas equals 100 kcal.

Is Corn Tortillas a good source of potassium?

It is a moderate source: 502.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Corn Tortillas high in sugar or fat?

Per 100 g it has 4.3 g sugar and 2.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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