Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141266672 · Data last verified:
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Common questions
How many calories are in Germes De Soja?
Germes De Soja by Boni has 52 kcal per 100 g.
How much protein is in Germes De Soja?
Germes De Soja contains 5 g of protein per 100 g.
Is Germes De Soja keto-friendly?
With 4.6 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Germes De Soja low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Germes De Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Germes De Soja is 100 calories?
About 192 g of Germes De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Germes De Soja high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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