Other · Nutrition facts

Schnittlauch

30 kcal per 100 g, with 2.6 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
Track it in the free Dietly app
SchnittlauchNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
45% of calories
2.1 g
Carbs
36% of calories
0.5 g
Fat
19% of calories
Macro split
Protein 45%Carbs 36%Fat 19%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium11.5mg0% DV
Potassium275mg6% DV
Calcium92.8mg7% DV
Iron1.3mg7% DV
Vitamin C39.7mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606953895 · Data last verified:

Compare Schnittlauch with another food

Barcode

scan it with any barcode app

5400606953895

Dietly — AI Calorie Counter

Log Schnittlauch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Schnittlauch?

Schnittlauch by Our Essentials by Amazon has 30 kcal per 100 g.

How much protein is in Schnittlauch?

Schnittlauch contains 2.6 g of protein per 100 g.

Is Schnittlauch keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schnittlauch low in sodium?

Yes — just 11.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schnittlauch a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Schnittlauch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Schnittlauch is 100 calories?

About 333 g of Schnittlauch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schnittlauch high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API