Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071418229 · Data last verified:
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Common questions
How many calories are in Galettes Épinards Mozzarella?
Galettes Épinards Mozzarella by Carrefour BIO, Carrefour has 170 kcal per 100 g. One serving (180 g) is about 306 kcal.
How much protein is in Galettes Épinards Mozzarella?
Galettes Épinards Mozzarella contains 6.8 g of protein per 100 g — about 12.2 g per 180 g serving.
Is Galettes Épinards Mozzarella low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Galettes Épinards Mozzarella a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Galettes Épinards Mozzarella have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Galettes Épinards Mozzarella is 100 calories?
About 59 g of Galettes Épinards Mozzarella equals 100 kcal.
Is Galettes Épinards Mozzarella a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Galettes Épinards Mozzarella high in sugar or fat?
Per 100 g it has 0.6 g sugar and 5.9 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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