Meat · Nutrition facts

Couscous Surgelé Boite

128 kcal per 100 g, with 6.4 g protein, 14.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 500 g
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Couscous Surgelé BoiteNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
21% of calories
14.8 g
Carbs
48% of calories
4.4 g
Fat
31% of calories
Macro split
Protein 21%Carbs 48%Fat 31%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.6g
Saturated fat1.5g8% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700000120 · Data last verified:

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3564700000120

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Common questions

How many calories are in Couscous Surgelé Boite?

Couscous Surgelé Boite by Marque Repère, Côté Table has 128 kcal per 100 g. One serving (500 g) is about 640 kcal.

How much protein is in Couscous Surgelé Boite?

Couscous Surgelé Boite contains 6.4 g of protein per 100 g — about 32 g per 500 g serving.

Why does Couscous Surgelé Boite have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Couscous Surgelé Boite is 100 calories?

About 78 g of Couscous Surgelé Boite equals 100 kcal.

Is Couscous Surgelé Boite high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.4 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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