Frozen · Nutrition facts

Galette De Blé Noir Jambon Emmental

150 kcal per 100 g, with 9.6 g protein, 12 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Galette De Blé Noir Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
9.6 g
Protein
26% of calories
12 g
Carbs
32% of calories
6.9 g
Fat
42% of calories
Macro split
Protein 26%Carbs 32%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat3.9g20% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710496877 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710496877

Dietly — AI Calorie Counter

Log Galette De Blé Noir Jambon Emmental in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Galette De Blé Noir Jambon Emmental?

Galette De Blé Noir Jambon Emmental by Auchan has 150 kcal per 100 g.

How much protein is in Galette De Blé Noir Jambon Emmental?

Galette De Blé Noir Jambon Emmental contains 9.6 g of protein per 100 g.

Is Galette De Blé Noir Jambon Emmental low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Galette De Blé Noir Jambon Emmental high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Galette De Blé Noir Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (480 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Galette De Blé Noir Jambon Emmental is 100 calories?

About 67 g of Galette De Blé Noir Jambon Emmental equals 100 kcal.

Is Galette De Blé Noir Jambon Emmental high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.9 g fat (3.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API