Dairy & Eggs · Nutrition facts

Fromage Léger 11% Mat. Gr.

by Marque Repère, Les Croisés, Scamark (Filiale E. Leclerc)

199 kcal per 100 g, with 24 g protein, 1 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30 g (Cet emballage contient environ 8 portions)
High proteinLow carbCalcium rich
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Fromage Léger 11% Mat. Gr.Nutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
48% of calories
1 g
Carbs
2% of calories
11 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7.7g38% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium500mg38% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700250297 · Data last verified:

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3564700250297

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Common questions

How many calories are in Fromage Léger 11% Mat. Gr.?

Fromage Léger 11% Mat. Gr. by Marque Repère, Les Croisés, Scamark (Filiale E. Leclerc) has 199 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Fromage Léger 11% Mat. Gr.?

Fromage Léger 11% Mat. Gr. contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Fromage Léger 11% Mat. Gr. a good source of protein?

Yes — 24 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Fromage Léger 11% Mat. Gr. keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Léger 11% Mat. Gr. high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Fromage Léger 11% Mat. Gr. high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Fromage Léger 11% Mat. Gr. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Fromage Léger 11% Mat. Gr. is 100 calories?

About 50 g of Fromage Léger 11% Mat. Gr. equals 100 kcal.

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