Dairy & Eggs · Nutrition facts

Camembert

215 kcal per 100 g, with 24.5 g protein, 0.1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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CamembertNutri-Score DCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
24.5 g
Protein
45% of calories
0.1 g
Carbs
0% of calories
13 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat8.7g43% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium153.1mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003655825215 · Data last verified:

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4003655825215

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Common questions

How many calories are in Camembert?

Camembert by frija has 215 kcal per 100 g.

How much protein is in Camembert?

Camembert contains 24.5 g of protein per 100 g.

Is Camembert a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Camembert keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Camembert high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Camembert high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Camembert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (680 mg); points in favor come from protein (24.5 g). Overall that places it in band D.

How much Camembert is 100 calories?

About 47 g of Camembert equals 100 kcal.

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