Dairy & Eggs · Nutrition facts

High Protein Salatkäse

by Milbona

204 kcal per 100 g, with 24 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 0.5 Block (75 g)
High proteinLow carbCalcium rich
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High Protein SalatkäseNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
47% of calories
0 g
Carbs
0% of calories
12 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.6g38% DV
Cholesterol2.4mg1% DV
Sodium1180mg51% DV
Potassium150.3mg3% DV
Calcium117.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489551966 · Data last verified:

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4056489551966

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Common questions

How many calories are in High Protein Salatkäse?

High Protein Salatkäse by Milbona has 204 kcal per 100 g. One serving (75 g) is about 153 kcal.

How much protein is in High Protein Salatkäse?

High Protein Salatkäse contains 24 g of protein per 100 g — about 18 g per 75 g serving.

Is High Protein Salatkäse a good source of protein?

Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is High Protein Salatkäse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Salatkäse high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is High Protein Salatkäse high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does High Protein Salatkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1180 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much High Protein Salatkäse is 100 calories?

About 49 g of High Protein Salatkäse equals 100 kcal.

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