Fish & Seafood · Nutrition facts

Filet De Limande

158 kcal per 100 g, with 17 g protein, 8.1 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High protein
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Filet De LimandeNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
43% of calories
8.1 g
Carbs
21% of calories
6.3 g
Fat
36% of calories
Macro split
Protein 43%Carbs 21%Fat 36%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0.6g3% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059699060075 · Data last verified:

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Barcode

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4059699060075

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Common questions

How many calories are in Filet De Limande?

Filet De Limande by Eismann has 158 kcal per 100 g.

How much protein is in Filet De Limande?

Filet De Limande contains 17 g of protein per 100 g.

Is Filet De Limande a good source of protein?

Yes — 17 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Filet De Limande low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Limande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Filet De Limande is 100 calories?

About 63 g of Filet De Limande equals 100 kcal.

Is Filet De Limande high in sugar or fat?

Per 100 g it has 0.4 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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