Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620514010113 · Data last verified:
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Common questions
How many calories are in Extra Hot Mango Pickle With Oil?
Extra Hot Mango Pickle With Oil has 23 kcal per 100 g.
How much protein is in Extra Hot Mango Pickle With Oil?
Extra Hot Mango Pickle With Oil contains 3.3 g of protein per 100 g.
Is Extra Hot Mango Pickle With Oil high in sodium?
Yes — 1366.7 mg of sodium per 100 g, about 59% of the daily value.
Is Extra Hot Mango Pickle With Oil a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Extra Hot Mango Pickle With Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (1366.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Extra Hot Mango Pickle With Oil is 100 calories?
About 435 g of Extra Hot Mango Pickle With Oil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Extra Hot Mango Pickle With Oil high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Extra Hot Mango Pickle With Oil high in sugar or fat?
Per 100 g it has 13.3 g sugar and 23.3 g fat (0 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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