Meat · Nutrition facts

Escalope De Dinde Pane

203 kcal per 100 g, with 16 g protein, 12 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Escalope De Dinde PaneNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
12 g
Carbs
24% of calories
10 g
Fat
44% of calories
Macro split
Protein 32%Carbs 24%Fat 44%

Nutrition facts

per 100 g
Sugar3g
Saturated fat2g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2416607004514 · Data last verified:

Compare Escalope De Dinde Pane with another food

Barcode

scan it with any barcode app

2416607004514

Dietly — AI Calorie Counter

Log Escalope De Dinde Pane in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Escalope De Dinde Pane?

Escalope De Dinde Pane has 203 kcal per 100 g.

How much protein is in Escalope De Dinde Pane?

Escalope De Dinde Pane contains 16 g of protein per 100 g.

Is Escalope De Dinde Pane a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Escalope De Dinde Pane high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Escalope De Dinde Pane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Escalope De Dinde Pane is 100 calories?

About 49 g of Escalope De Dinde Pane equals 100 kcal.

Is Escalope De Dinde Pane high in sugar or fat?

Per 100 g it has 3 g sugar and 10 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API