Pied De Porc Cuit Pané

Pied De Porc Cuit Pané has 175 kcal per 100 g.

Pied De Porc Cuit Pané contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1200 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 57 g of Pied De Porc Cuit Pané equals 100 kcal.

Per 100 g it has 0 g sugar and 10 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.