Vegetables · Nutrition facts

Ekologisk Salladsmix

20 kcal per 100 g, with 1.9 g protein, 1.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ekologisk SalladsmixNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
39% of calories
1.9 g
Carbs
39% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 39%Carbs 39%Fat 22%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat0.5g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083466878 · Data last verified:

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Barcode

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7340083466878

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Common questions

How many calories are in Ekologisk Salladsmix?

Ekologisk Salladsmix by Garant has 20 kcal per 100 g.

How much protein is in Ekologisk Salladsmix?

Ekologisk Salladsmix contains 1.9 g of protein per 100 g.

Is Ekologisk Salladsmix keto-friendly?

With 1.9 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ekologisk Salladsmix low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Ekologisk Salladsmix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ekologisk Salladsmix is 100 calories?

About 500 g of Ekologisk Salladsmix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ekologisk Salladsmix high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Ekologisk Salladsmix high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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