Meat · Nutrition facts

Eigene Luftgetrocknete Salami

268 kcal per 100 g, with 20.4 g protein, 1.8 g carbs and 20.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Eigene Luftgetrocknete SalamiNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
20.4 g
Protein
30% of calories
1.8 g
Carbs
3% of calories
20.1 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat7.3g36% DV
Sodium1452mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2800199000762 · Data last verified:

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2800199000762

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Common questions

How many calories are in Eigene Luftgetrocknete Salami?

Eigene Luftgetrocknete Salami by Metzgerei Köpf GmbH has 268 kcal per 100 g.

How much protein is in Eigene Luftgetrocknete Salami?

Eigene Luftgetrocknete Salami contains 20.4 g of protein per 100 g.

Is Eigene Luftgetrocknete Salami a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Eigene Luftgetrocknete Salami keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eigene Luftgetrocknete Salami high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Eigene Luftgetrocknete Salami high in sodium?

Yes — 1452 mg of sodium per 100 g, about 63% of the daily value.

Why does Eigene Luftgetrocknete Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (1452 mg); points in favor come from protein (20.4 g). Overall that places it in band D.

How much Eigene Luftgetrocknete Salami is 100 calories?

About 37 g of Eigene Luftgetrocknete Salami equals 100 kcal.

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