Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2819059002693 · Data last verified:
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Common questions
How many calories are in Metzgerfrisch Lammspieße?
Metzgerfrisch Lammspieße by Metzgerfrisch has 244 kcal per 100 g.
How much protein is in Metzgerfrisch Lammspieße?
Metzgerfrisch Lammspieße contains 16.9 g of protein per 100 g.
Is Metzgerfrisch Lammspieße a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Metzgerfrisch Lammspieße keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Metzgerfrisch Lammspieße high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Metzgerfrisch Lammspieße high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Metzgerfrisch Lammspieße have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (720 mg); points in favor come from protein (16.9 g). Overall that places it in band C.
How much Metzgerfrisch Lammspieße is 100 calories?
About 41 g of Metzgerfrisch Lammspieße equals 100 kcal.
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