Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800092332791 · Data last verified:
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Common questions
How many calories are in Dingdong (o) 30g?
Dingdong (o) 30g by jbc food has 70 kcal per 100 g. One serving (30 g) is about 21 kcal.
How much protein is in Dingdong (o) 30g?
Dingdong (o) 30g contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Dingdong (o) 30g low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Dingdong (o) 30g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.
How much Dingdong (o) 30g is 100 calories?
About 143 g of Dingdong (o) 30g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dingdong (o) 30g high in sugar or fat?
Per 100 g it has 3 g sugar and 8 g fat (4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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