Other · Nutrition facts

Aloo Gobi Saag

64 kcal per 100 g, with 1.8 g protein, 5.9 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 225.0g
Track it in the free Dietly app
Aloo Gobi SaagNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
12% of calories
5.9 g
Carbs
40% of calories
3.1 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251664130 · Data last verified:

Compare Aloo Gobi Saag with another food

Barcode

scan it with any barcode app

5010251664130

Dietly — AI Calorie Counter

Log Aloo Gobi Saag in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Aloo Gobi Saag?

Aloo Gobi Saag by Morrison’s, Morrisons has 64 kcal per 100 g. One serving (225 g) is about 144 kcal.

How much protein is in Aloo Gobi Saag?

Aloo Gobi Saag contains 1.8 g of protein per 100 g — about 4 g per 225 g serving.

Why does Aloo Gobi Saag have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Aloo Gobi Saag is 100 calories?

About 156 g of Aloo Gobi Saag equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aloo Gobi Saag high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.1 g fat (0.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API