Snacks · Nutrition facts

Crepes Dentelle Bolacha Crocante

462 kcal per 100 g, with 6.2 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Crepes Dentelle Bolacha CrocanteNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
70 g
Carbs
61% of calories
17 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar38g
Saturated fat12g60% DV
Cholesterol41.6mg14% DV
Sodium220mg10% DV
Potassium213.8mg5% DV
Calcium71.5mg6% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047011195 · Data last verified:

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5607047011195

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Common questions

How many calories are in Crepes Dentelle Bolacha Crocante?

Crepes Dentelle Bolacha Crocante by Pingo Doce has 462 kcal per 100 g.

How much protein is in Crepes Dentelle Bolacha Crocante?

Crepes Dentelle Bolacha Crocante contains 6.2 g of protein per 100 g.

Is Crepes Dentelle Bolacha Crocante high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Crepes Dentelle Bolacha Crocante high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Crepes Dentelle Bolacha Crocante have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (38 g), saturated fat (12 g). Overall that places it in band E.

How much Crepes Dentelle Bolacha Crocante is 100 calories?

About 22 g of Crepes Dentelle Bolacha Crocante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crepes Dentelle Bolacha Crocante high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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