Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047021620 · Data last verified:
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Common questions
How many calories are in Nachos?
Nachos by Pingo Doce has 460 kcal per 100 g. One serving (300 g) is about 1380 kcal.
How much protein is in Nachos?
Nachos contains 6.3 g of protein per 100 g — about 18.9 g per 300 g serving.
Is Nachos low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Nachos a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Nachos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from fiber (4.9 g). Overall that places it in band B.
How much Nachos is 100 calories?
About 22 g of Nachos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nachos high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Nachos a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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