Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896030519581 · Data last verified:
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Common questions
How many calories are in Creme De Queijo Minas Frescal Light?
Creme De Queijo Minas Frescal Light by Tirolez has 203 kcal per 100 g. One serving (30 g) is about 61 kcal.
How much protein is in Creme De Queijo Minas Frescal Light?
Creme De Queijo Minas Frescal Light contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Creme De Queijo Minas Frescal Light a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Creme De Queijo Minas Frescal Light keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creme De Queijo Minas Frescal Light high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Creme De Queijo Minas Frescal Light high in sodium?
Yes — 506.7 mg of sodium per 100 g, about 22% of the daily value.
Why does Creme De Queijo Minas Frescal Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (506.7 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Creme De Queijo Minas Frescal Light is 100 calories?
About 49 g of Creme De Queijo Minas Frescal Light equals 100 kcal.
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