Dairy & Eggs · Nutrition facts

Maurino Robioliona Di Capra

213 kcal per 100 g, with 12 g protein, 3 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Maurino Robioliona Di CapraNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
3 g
Carbs
6% of calories
17 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat12g60% DV
Cholesterol2.5mg1% DV
Sodium360mg16% DV
Potassium155mg3% DV
Calcium121.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000902002210 · Data last verified:

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8000902002210

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Common questions

How many calories are in Maurino Robioliona Di Capra?

Maurino Robioliona Di Capra by 3B latte, Mauri has 213 kcal per 100 g.

How much protein is in Maurino Robioliona Di Capra?

Maurino Robioliona Di Capra contains 12 g of protein per 100 g.

Is Maurino Robioliona Di Capra a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Maurino Robioliona Di Capra keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maurino Robioliona Di Capra high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Maurino Robioliona Di Capra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Maurino Robioliona Di Capra is 100 calories?

About 47 g of Maurino Robioliona Di Capra equals 100 kcal.

Is Maurino Robioliona Di Capra a good source of calcium?

It is a moderate source: 121.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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