Dairy & Eggs · Nutrition facts

Il Primosale Osella

204 kcal per 100 g, with 12 g protein, 3.1 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 125g
Good proteinLow carbCalcium rich
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Il Primosale OsellaNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
3.1 g
Carbs
6% of calories
16 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.6g
Saturated fat10.5g52% DV
Cholesterol13.3mg4% DV
Sodium260mg11% DV
Potassium132.7mg3% DV
Calcium103.9mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001590002223 · Data last verified:

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8001590002223

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Common questions

How many calories are in Il Primosale Osella?

Il Primosale Osella by Fattorie Osella has 204 kcal per 100 g. One serving (125 g) is about 255 kcal.

How much protein is in Il Primosale Osella?

Il Primosale Osella contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Is Il Primosale Osella a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Il Primosale Osella keto-friendly?

With 3.1 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Il Primosale Osella high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Il Primosale Osella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Il Primosale Osella is 100 calories?

About 49 g of Il Primosale Osella equals 100 kcal.

Is Il Primosale Osella a good source of calcium?

It is a moderate source: 103.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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