Nuts & Seeds · Nutrition facts

Creamy Peanut Butter

616 kcal per 100 g, with 0.9 g protein, 16.8 g carbs and 48.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Creamy Peanut ButterNutri-Score ECompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
0.9 g
Protein
1% of calories
16.8 g
Carbs
13% of calories
48.9 g
Fat
86% of calories
Macro split
Protein 1%Carbs 13%Fat 86%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar10.7g
Saturated fat6g30% DV
Sodium9560mg416% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717703264579 · Data last verified:

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8717703264579

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Common questions

How many calories are in Creamy Peanut Butter?

Creamy Peanut Butter has 616 kcal per 100 g.

How much protein is in Creamy Peanut Butter?

Creamy Peanut Butter contains 0.9 g of protein per 100 g.

Is Creamy Peanut Butter high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Creamy Peanut Butter high in sodium?

Yes — 9560 mg of sodium per 100 g, about 416% of the daily value.

Is Creamy Peanut Butter a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Creamy Peanut Butter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), sugar (10.7 g), saturated fat (6 g), sodium (9560 mg); points in favor come from fiber (6.7 g). Overall that places it in band E.

How much Creamy Peanut Butter is 100 calories?

About 16 g of Creamy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Peanut Butter high in calories?

Yes — 616 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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