Dairy & Eggs · Nutrition facts

Cream Cheese Spread

258 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (30 g)
Calcium rich
Track it in the free Dietly app
Cream Cheese SpreadNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
4% of calories
6.7 g
Carbs
9% of calories
30 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat20g100% DV
Trans fat0g
Cholesterol83mg28% DV
Sodium500mg22% DV
Potassium133mg3% DV
Calcium133mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742283340 · Data last verified:

Compare Cream Cheese Spread with another food

Barcode

scan it with any barcode app

0078742283340

Dietly — AI Calorie Counter

Log Cream Cheese Spread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cream Cheese Spread?

Cream Cheese Spread by Great Value has 258 kcal per 100 g. One serving (30 g) is about 77 kcal.

How much protein is in Cream Cheese Spread?

Cream Cheese Spread contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Cream Cheese Spread high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Cream Cheese Spread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Cream Cheese Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (500 mg). Overall that places it in band D.

How much Cream Cheese Spread is 100 calories?

About 39 g of Cream Cheese Spread equals 100 kcal.

Is Cream Cheese Spread a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cream Cheese Spread high in cholesterol?

It contains 83 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API