Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793573606938 · Data last verified:
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Common questions
How many calories are in Co Yo Organic Natural Coconut Milk Yoghurt Alternative?
Co Yo Organic Natural Coconut Milk Yoghurt Alternative has 235 kcal per 100 g.
How much protein is in Co Yo Organic Natural Coconut Milk Yoghurt Alternative?
Co Yo Organic Natural Coconut Milk Yoghurt Alternative contains 1.9 g of protein per 100 g.
Is Co Yo Organic Natural Coconut Milk Yoghurt Alternative keto-friendly?
With 3.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Co Yo Organic Natural Coconut Milk Yoghurt Alternative high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Co Yo Organic Natural Coconut Milk Yoghurt Alternative low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Co Yo Organic Natural Coconut Milk Yoghurt Alternative have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.
How much Co Yo Organic Natural Coconut Milk Yoghurt Alternative is 100 calories?
About 43 g of Co Yo Organic Natural Coconut Milk Yoghurt Alternative equals 100 kcal.
Is Co Yo Organic Natural Coconut Milk Yoghurt Alternative a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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