Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859977005156 · Data last verified:
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Common questions
How many calories are in Cream Cheese Spread Plain?
Cream Cheese Spread Plain by Good Culture has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Cream Cheese Spread Plain?
Cream Cheese Spread Plain contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Cream Cheese Spread Plain high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does Cream Cheese Spread Plain have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g). Overall that places it in band D.
How much Cream Cheese Spread Plain is 100 calories?
About 37 g of Cream Cheese Spread Plain equals 100 kcal.
Is Cream Cheese Spread Plain a good source of calcium?
It is a moderate source: 136.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Cream Cheese Spread Plain high in cholesterol?
It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
Is Cream Cheese Spread Plain high in sugar or fat?
Per 100 g it has 6.7 g sugar and 26.7 g fat (16.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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