Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20169824 · Data last verified:
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Common questions
How many calories are in Irish Light Cream?
Irish Light Cream by coolree has 254 kcal per 100 g.
How much protein is in Irish Light Cream?
Irish Light Cream contains 2.8 g of protein per 100 g.
Is Irish Light Cream keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Light Cream high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Irish Light Cream low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Irish Light Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.
How much Irish Light Cream is 100 calories?
About 39 g of Irish Light Cream equals 100 kcal.
Is Irish Light Cream high in sugar or fat?
Per 100 g it has 2 g sugar and 25 g fat (16 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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