Compote Bio Pomme Mangue

Compote Bio Pomme Mangue by Vergers Gourmands has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.

Compote Bio Pomme Mangue contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 167 g of Compote Bio Pomme Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.