Other · Nutrition facts

Compote Pomme-poire Bio Ssa

55 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Compote Pomme-poire Bio SsaNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489039457 · Data last verified:

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4056489039457

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Common questions

How many calories are in Compote Pomme-poire Bio Ssa?

Compote Pomme-poire Bio Ssa by Lidl has 55 kcal per 100 g.

How much protein is in Compote Pomme-poire Bio Ssa?

Compote Pomme-poire Bio Ssa contains 0.5 g of protein per 100 g.

Is Compote Pomme-poire Bio Ssa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Pomme-poire Bio Ssa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Compote Pomme-poire Bio Ssa is 100 calories?

About 182 g of Compote Pomme-poire Bio Ssa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Pomme-poire Bio Ssa high in sugar or fat?

Per 100 g it has 9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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