Other · Nutrition facts

Compote Pomme Bio

54 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Compote Pomme BioNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium89.9mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489039440 · Data last verified:

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4056489039440

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Common questions

How many calories are in Compote Pomme Bio?

Compote Pomme Bio by Vergers gourmands has 54 kcal per 100 g.

How much protein is in Compote Pomme Bio?

Compote Pomme Bio contains 0.5 g of protein per 100 g.

Is Compote Pomme Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Pomme Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Compote Pomme Bio is 100 calories?

About 185 g of Compote Pomme Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Pomme Bio high in sugar or fat?

Per 100 g it has 9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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