Other · Nutrition facts

Chrzan Tarty

157 kcal per 100 g, with 2.7 g protein, 12 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 10g
PotassiumVitamin C
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Chrzan TartyNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
7% of calories
12 g
Carbs
33% of calories
9.8 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar9.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium355mg8% DV
Calcium58.4mg4% DV
Iron0.8mg4% DV
Vitamin C91.2mg101% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904645001727 · Data last verified:

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5904645001727

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Common questions

How many calories are in Chrzan Tarty?

Chrzan Tarty by Madero has 157 kcal per 100 g. One serving (10 g) is about 16 kcal.

How much protein is in Chrzan Tarty?

Chrzan Tarty contains 2.7 g of protein per 100 g — about 0.3 g per 10 g serving.

Is Chrzan Tarty high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Chrzan Tarty a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Chrzan Tarty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Chrzan Tarty is 100 calories?

About 64 g of Chrzan Tarty equals 100 kcal.

Is Chrzan Tarty a good source of potassium?

It is a moderate source: 355 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chrzan Tarty a good source of vitamin C?

It is a good source: 91.2 mg per 100 g, about 101% of the daily value. A 200 g portion covers roughly 202%.

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