Beverages · Nutrition facts

Chokladmjölk Rik & Fyllig

72 kcal per 100 g, with 3.6 g protein, 10 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Chokladmjölk Rik & FylligNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
21% of calories
10 g
Carbs
58% of calories
1.6 g
Fat
21% of calories
Macro split
Protein 21%Carbs 58%Fat 21%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar10g
Saturated fat1.1g6% DV
Cholesterol2.3mg1% DV
Sodium40mg2% DV
Potassium265.9mg6% DV
Calcium116.8mg9% DV
Iron1.5mg8% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953068072 · Data last verified:

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5711953068072

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Common questions

How many calories are in Chokladmjölk Rik & Fyllig?

Chokladmjölk Rik & Fyllig by Pucko has 72 kcal per 100 g.

How much protein is in Chokladmjölk Rik & Fyllig?

Chokladmjölk Rik & Fyllig contains 3.6 g of protein per 100 g.

Is Chokladmjölk Rik & Fyllig low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chokladmjölk Rik & Fyllig have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Chokladmjölk Rik & Fyllig is 100 calories?

About 139 g of Chokladmjölk Rik & Fyllig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chokladmjölk Rik & Fyllig a good source of calcium?

It is a moderate source: 116.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chokladmjölk Rik & Fyllig a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chokladmjölk Rik & Fyllig high in sugar or fat?

Per 100 g it has 10 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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