Beverages · Nutrition facts

Pucko Chokladmjölk Mild & Rund

70 kcal per 100 g, with 3.5 g protein, 9.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Pucko Chokladmjölk Mild & RundNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
21% of calories
9.6 g
Carbs
58% of calories
1.5 g
Fat
21% of calories
Macro split
Protein 21%Carbs 58%Fat 21%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar9.5g
Saturated fat1g5% DV
Cholesterol2.3mg1% DV
Sodium52mg2% DV
Potassium187mg4% DV
Calcium117mg9% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953068102 · Data last verified:

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5711953068102

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Common questions

How many calories are in Pucko Chokladmjölk Mild & Rund?

Pucko Chokladmjölk Mild & Rund by Arla, Pucko has 70 kcal per 100 g.

How much protein is in Pucko Chokladmjölk Mild & Rund?

Pucko Chokladmjölk Mild & Rund contains 3.5 g of protein per 100 g.

Is Pucko Chokladmjölk Mild & Rund low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pucko Chokladmjölk Mild & Rund have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pucko Chokladmjölk Mild & Rund is 100 calories?

About 143 g of Pucko Chokladmjölk Mild & Rund equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pucko Chokladmjölk Mild & Rund a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pucko Chokladmjölk Mild & Rund high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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