Choco Chip Cookies

Choco Chip Cookies by UNIBIC has 480 kcal per 100 g. One serving (30 g) is about 144 kcal.

Choco Chip Cookies contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (28 g), saturated fat (12.2 g); points in favor come from fiber (6 g). Overall that places it in band D.

About 21 g of Choco Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.