Cheese And Smoked Ham Tortelloni

Cheese And Smoked Ham Tortelloni by Waitrose has 187 kcal per 100 g. One serving (150 g) is about 280 kcal.

Cheese And Smoked Ham Tortelloni contains 8.7 g of protein per 100 g — about 13 g per 150 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 26.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band B.

About 53 g of Cheese And Smoked Ham Tortelloni equals 100 kcal.

Per 100 g it has 1.2 g sugar and 4.9 g fat (2.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.