Other · Nutrition facts

Cashewkerne Mit Echter Vanille

553 kcal per 100 g, with 17 g protein, 35 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Cashewkerne Mit Echter VanilleNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
17 g
Protein
12% of calories
35 g
Carbs
25% of calories
38 g
Fat
63% of calories
Macro split
Protein 12%Carbs 25%Fat 63%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar18g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium574.8mg12% DV
Calcium32.6mg3% DV
Iron4.8mg27% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367406959 · Data last verified:

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4063367406959

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Common questions

How many calories are in Cashewkerne Mit Echter Vanille?

Cashewkerne Mit Echter Vanille by K Favourites, Kaufland has 553 kcal per 100 g.

How much protein is in Cashewkerne Mit Echter Vanille?

Cashewkerne Mit Echter Vanille contains 17 g of protein per 100 g.

Is Cashewkerne Mit Echter Vanille a good source of protein?

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cashewkerne Mit Echter Vanille high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Cashewkerne Mit Echter Vanille high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cashewkerne Mit Echter Vanille a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cashewkerne Mit Echter Vanille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (18 g), saturated fat (7.1 g); points in favor come from fiber (3.8 g), protein (17 g). Overall that places it in band D.

How much Cashewkerne Mit Echter Vanille is 100 calories?

About 18 g of Cashewkerne Mit Echter Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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