Other · Nutrition facts

Cashewkerne Mit Kakao Verfeinert

531 kcal per 100 g, with 15 g protein, 41 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Cashewkerne Mit Kakao VerfeinertNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
15 g
Protein
12% of calories
41 g
Carbs
31% of calories
33 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar27g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium498.5mg11% DV
Calcium28.8mg2% DV
Iron4.1mg23% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367419348 · Data last verified:

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4063367419348

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Common questions

How many calories are in Cashewkerne Mit Kakao Verfeinert?

Cashewkerne Mit Kakao Verfeinert by K Favourites, Kaufland has 531 kcal per 100 g.

How much protein is in Cashewkerne Mit Kakao Verfeinert?

Cashewkerne Mit Kakao Verfeinert contains 15 g of protein per 100 g.

Is Cashewkerne Mit Kakao Verfeinert a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cashewkerne Mit Kakao Verfeinert high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Cashewkerne Mit Kakao Verfeinert high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cashewkerne Mit Kakao Verfeinert a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cashewkerne Mit Kakao Verfeinert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (27 g), saturated fat (6.5 g); points in favor come from fiber (3.7 g), protein (15 g). Overall that places it in band D.

How much Cashewkerne Mit Kakao Verfeinert is 100 calories?

About 19 g of Cashewkerne Mit Kakao Verfeinert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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