Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900021654 · Data last verified:
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Common questions
How many calories are in Epinards Hachés Surgeles?
Epinards Hachés Surgeles by Tipiak has 372 kcal per 100 g.
How much protein is in Epinards Hachés Surgeles?
Epinards Hachés Surgeles contains 17.8 g of protein per 100 g.
Is Epinards Hachés Surgeles a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Epinards Hachés Surgeles high in carbs?
Yes — carbohydrates provide 70% of its calories (62.4 g per 100 g, of which 2.3 g is sugar). It also delivers 6.7 g of fiber.
Is Epinards Hachés Surgeles low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Epinards Hachés Surgeles a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Epinards Hachés Surgeles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (6.7 g), protein (17.8 g). Overall that places it in band A.
How much Epinards Hachés Surgeles is 100 calories?
About 27 g of Epinards Hachés Surgeles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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