Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072011185 · Data last verified:
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Common questions
How many calories are in Hard Gainer Proteines?
Hard Gainer Proteines by Fitness Boutique has 352 kcal per 100 g.
How much protein is in Hard Gainer Proteines?
Hard Gainer Proteines contains 16.7 g of protein per 100 g.
Is Hard Gainer Proteines a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Hard Gainer Proteines high in carbs?
Yes — carbohydrates provide 74% of its calories (63.9 g per 100 g, of which 7 g is sugar). It also delivers 2.4 g of fiber.
Why does Hard Gainer Proteines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (16.7 g). Overall that places it in band B.
How much Hard Gainer Proteines is 100 calories?
About 28 g of Hard Gainer Proteines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hard Gainer Proteines high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Hard Gainer Proteines high in sugar or fat?
Per 100 g it has 7 g sugar and 2.8 g fat (1.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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