Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900022798 · Data last verified:
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Common questions
How many calories are in Couscous Complet Et Gourmand Tipiak?
Couscous Complet Et Gourmand Tipiak by Tipiak has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in Couscous Complet Et Gourmand Tipiak?
Couscous Complet Et Gourmand Tipiak contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Couscous Complet Et Gourmand Tipiak a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Couscous Complet Et Gourmand Tipiak high in carbs?
Yes — carbohydrates provide 74% of its calories (64 g per 100 g, of which 3.2 g is sugar). It also delivers 8.2 g of fiber.
Is Couscous Complet Et Gourmand Tipiak low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Complet Et Gourmand Tipiak a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Couscous Complet Et Gourmand Tipiak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (8.2 g), protein (14 g). Overall that places it in band A.
How much Couscous Complet Et Gourmand Tipiak is 100 calories?
About 28 g of Couscous Complet Et Gourmand Tipiak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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