Meat · Nutrition facts

Burger A L'oignon

244 kcal per 100 g, with 15 g protein, 2.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Burger A L'oignonNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
24% of calories
2.6 g
Carbs
4% of calories
20 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat8.8g44% DV
Cholesterol40.1mg13% DV
Sodium410mg18% DV
Potassium447.1mg10% DV
Calcium37.9mg3% DV
Iron4.1mg23% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760238430822 · Data last verified:

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3760238430822

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Common questions

How many calories are in Burger A L'oignon?

Burger A L'oignon by Arabi has 244 kcal per 100 g.

How much protein is in Burger A L'oignon?

Burger A L'oignon contains 15 g of protein per 100 g.

Is Burger A L'oignon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Burger A L'oignon keto-friendly?

With 2.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burger A L'oignon high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Burger A L'oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (410 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Burger A L'oignon is 100 calories?

About 41 g of Burger A L'oignon equals 100 kcal.

Is Burger A L'oignon a good source of potassium?

It is a moderate source: 447.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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