Other · Nutrition facts

Bio Junge Erbsen

95 kcal per 100 g, with 7.1 g protein, 12.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Bio Junge ErbsenNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
7.1 g
Protein
34% of calories
12.7 g
Carbs
61% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 34%Carbs 61%Fat 5%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.3g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501679647 · Data last verified:

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4311501679647

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Common questions

How many calories are in Bio Junge Erbsen?

Bio Junge Erbsen by EDEKA Bio, Edeka has 95 kcal per 100 g.

How much protein is in Bio Junge Erbsen?

Bio Junge Erbsen contains 7.1 g of protein per 100 g.

Is Bio Junge Erbsen low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Is Bio Junge Erbsen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Junge Erbsen a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Bio Junge Erbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Bio Junge Erbsen is 100 calories?

About 105 g of Bio Junge Erbsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Junge Erbsen high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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