Other · Nutrition facts

Kichererbsen Bohnen Mix

by Edeka

121 kcal per 100 g, with 7.3 g protein, 15.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiber
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Kichererbsen Bohnen MixNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
7.3 g
Protein
28% of calories
15.4 g
Carbs
59% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 28%Carbs 59%Fat 13%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar0.6g
Saturated fat0.5g2% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501719688 · Data last verified:

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Barcode

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4311501719688

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Common questions

How many calories are in Kichererbsen Bohnen Mix?

Kichererbsen Bohnen Mix by Edeka has 121 kcal per 100 g.

How much protein is in Kichererbsen Bohnen Mix?

Kichererbsen Bohnen Mix contains 7.3 g of protein per 100 g.

Is Kichererbsen Bohnen Mix low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Is Kichererbsen Bohnen Mix a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Kichererbsen Bohnen Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g). Overall that places it in band A.

How much Kichererbsen Bohnen Mix is 100 calories?

About 83 g of Kichererbsen Bohnen Mix equals 100 kcal.

Is Kichererbsen Bohnen Mix high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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