Meat · Nutrition facts

Beef Bourguignon

171 kcal per 100 g, with 16.3 g protein, 7.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High protein
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Beef BourguignonNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
16.3 g
Protein
39% of calories
7.4 g
Carbs
18% of calories
8.2 g
Fat
43% of calories
Macro split
Protein 39%Carbs 18%Fat 43%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.6g
Saturated fat3.8g19% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00375160 · Data last verified:

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Common questions

How many calories are in Beef Bourguignon?

Beef Bourguignon has 171 kcal per 100 g.

How much protein is in Beef Bourguignon?

Beef Bourguignon contains 16.3 g of protein per 100 g.

Is Beef Bourguignon a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Why does Beef Bourguignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (16.3 g). Overall that places it in band B.

How much Beef Bourguignon is 100 calories?

About 58 g of Beef Bourguignon equals 100 kcal.

Is Beef Bourguignon high in sugar or fat?

Per 100 g it has 3.6 g sugar and 8.2 g fat (3.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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