Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742523188 · Data last verified:
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Common questions
How many calories are in Soy Burgers?
Soy Burgers by Compliments has 169 kcal per 100 g. One serving (142 g) is about 240 kcal.
How much protein is in Soy Burgers?
Soy Burgers contains 17.6 g of protein per 100 g — about 25 g per 142 g serving.
Is Soy Burgers a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Soy Burgers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.
Is Soy Burgers a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Soy Burgers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (17.6 g). Overall that places it in band A.
How much Soy Burgers is 100 calories?
About 59 g of Soy Burgers equals 100 kcal.
Is Soy Burgers a good source of potassium?
It is a moderate source: 563.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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