Other · Nutrition facts

Barbecue Flavour

by Lay's

504 kcal per 100 g, with 6.5 g protein, 55 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseHigh fiber
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Barbecue FlavourNutri-Score ACompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
55 g
Carbs
45% of calories
27 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.8g
Saturated fat2.1g11% DV
Sodium0.6mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398532251 · Data last verified:

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Barcode

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8710398532251

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Common questions

How many calories are in Barbecue Flavour?

Barbecue Flavour by Lay's has 504 kcal per 100 g. One serving (100 g) is about 504 kcal.

How much protein is in Barbecue Flavour?

Barbecue Flavour contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Barbecue Flavour low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barbecue Flavour a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Barbecue Flavour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Barbecue Flavour is 100 calories?

About 20 g of Barbecue Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barbecue Flavour high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Barbecue Flavour high in sugar or fat?

Per 100 g it has 2.8 g sugar and 27 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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