Snacks · Nutrition facts

Banana Split

308 kcal per 100 g, with 4.3 g protein, 30 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 75 g
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Banana SplitNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
4.3 g
Protein
6% of calories
30 g
Carbs
39% of calories
19 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Sugar20g
Saturated fat9.1g45% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008577020243 · Data last verified:

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4008577020243

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Common questions

How many calories are in Banana Split?

Banana Split by Conditorei Coppenrath & Wiese has 308 kcal per 100 g. One serving (75 g) is about 231 kcal.

How much protein is in Banana Split?

Banana Split contains 4.3 g of protein per 100 g — about 3.2 g per 75 g serving.

Is Banana Split high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Banana Split high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Banana Split have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (9.1 g). Overall that places it in band D.

How much Banana Split is 100 calories?

About 32 g of Banana Split equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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